Attitude Reconstruction
Attitude Reconstruction: A Blueprint for Building a Better Life is a book written by American author and psychotherapist, Jude Bijou, MA, MFT. This book has received multiple awards including 2012 Winner of ForeWord Review in both psychology and self-help, the 2012 Benjamin Franklin Award in self-help, and the 2012 Nautilus Silver Award in personal growth/psychology. Its content is widely used by individuals, couples and groups as well as within therapeutic settings by licensed professionals. Attitude Reconstruction: A Blueprint for Building a Better Life proposes that unexpressed sadness, anger, and fear are the root causes of all negative attitudes and perceived problems.