So, I put baking soda on my face, yogurt, blueberries, lemon, honey, all amazing things.

所以，我在脸上涂了小苏打、酸奶、蓝莓、柠檬、蜂蜜，所有这些都很棒。

Remember, I'm a father of four, my life is very fast, so this is lemon, honey, red onion, garlic, little bit of salt, and it's just one shot, check this out.

请记住，我是四个孩子的父亲，我的生活节奏非常快，所以这是柠檬、蜂蜜、红洋葱、大蒜和一点盐，只需一次，看看这个。