托瓦拉（西班牙语：Tobarra），是西班牙卡斯蒂利亚-拉曼恰自治区阿尔瓦塞特省的一个市镇。 总面积325km², 总人口7607人（2001年），人口密度23人/km²。

Tobarra is a municipality in the province of Albacete in Spain, with a population of c. 8,000 as of 2009.

The area is famous for its "Moniquí" variety of apricots, its drum processions (tamboradas) and its Holy Week observances, declared by the government to be of National Tourist Interest. It has a "Dolorosa" sculpture by Francisco Salzillo and an articulated statue of Jesus that gives the blessing on Good Friday on a local hilltop designated Mount Calvary, before a congregation normally numbering some 30,000. After the trumpet sounds, the drums are silenced and the "Mektub" theme is sounded, while the Christ statue makes a gesture of blessing towards the four cardinal points. Other important events of the Tobarran Easter observances are the Descent from Paso Gordo from the Hermitage of the Incarnation on the afternoon of Good Thursday, and the "Cierre del Tambor" (closing drum ceremony) at midnight on Easter Sunday.