We also lose strength in terms of our ligaments and tendons and muscles that just make everything kind of not work as well and start aching over time.

我们的韧带、肌腱和肌肉也会失去力量，这会使一切变得不那么顺利，还会慢慢开始疼。

That's because you're using your fingers like a spring and latch, storing energy in your tendons and muscles and releasing it quickly, much faster than your muscles can move your finger alone.

那是因为你把你的手指当做弹簧和闩锁，在肌腱和肌肉中储存能量并迅速释放，比你的肌肉单独移动手指快得多。