Thanks to the internet, opponents and team mates are never more than a few clicks away.

多亏了互联网，只需轻点几下鼠标，对手和队友全都有了。

Shout out to my team mate Paula for being awesome.

请为我的队友宝拉欢呼，因为她太棒了。

He finished arm in arm with his team mates behind the main group, having previously bulit up to a lead of more than four minutes.

他与车队队友一同冲过重点线，而他此前与大部队的优势超过了四分钟。

" If I have a problem with a co-worker, I believe it's so important to talk to them. Even if I'm the one with the problem, I want to know so I can be a better team mate" .

“如果我和同事有问题， 我相信与他们交谈非常重要。即使我是有问题的人， 我也想知道， 这样我才能成为更好的队友” 。