If you think about it, most jobs out there are " systemized" , meaning that each person is trained to engage in repetitive activity.

如果你仔细想想，大多数工作都是" 系统化" 的，这意味着每个人都接受过重复性活动的训练。

So with those 3 phases of the loop systemized to get me to show up, I only had the last phase of the loop left which was to make sure I keep repeating the habit.

因此，当这三个阶段的循环被系统化后，我只剩下最后一个阶段的循环，那就是确保我继续重复这个习惯。