I tried to keep my courage and my spirits up.

我尽量鼓起勇气打起精神。

Miners often sang mining songs to keep their spirits up.

矿工经常会唱矿歌，让自己打起精神来。

Their coach had helped keep their spirits up during their ordeal.

在受困期间，他们的教练让他们保持振奋。

Yang, stick with Camille. Keep her happy, keep her spirits up.

Yang，继续负责 Camille。让她开心，鼓励她。

Franklin has kept her spirits up since her husband passed away two years ago.

自从她丈夫两年前去世以来，富兰克林一直都让她能够保持心情愉悦。

Joy tried to keep everyone's spirits up, but it was a losing battle.

乐乐试图让大家振作起来，结果却以失败告终。

Keeping their spirits up is an important part of the cure and so very little to ask.

让士兵们积极向上是疗养过程中很重要的一环，而且又不是什么难事。

" If you care about exam results, anyway. Fred and I managed to keep our spirits up somehow."

“如果你们比较在乎考试成绩的话。还好，弗雷德和我总算精神头还不错。”

What would you think about to keep your spirits up?

你会想些什么来保持你的精神？

I see it happen all the time, it's keep their spirits up, keep positive, but it's gotten totally outta control.

我总是看到这种情况，这让他们振作起来，保持积极，但完全失控了。