I'm not saying you should speed read like a proclivity grease monkey.

我不是说你应该像个机修工一样快速阅读。

Of course you can do that on your own, but if you need more structure, try downloading a speed reading app or program.

当然你可以靠自己，但是假如你想要更有条理，可以试试下载一个快速阅读应用或程序。

If I'm trying to speed read, I will do this, but I've also started doing this with all of the fiction and nonfiction books that I'm reading.

如果我想加快阅读速度，我会这样做，但我也开始对我正在阅读的所有小说和非小说类书籍这样做。

Especially if it's a book that I've speed read or like read really fast, and I've got the main idea, it forces me to really think, okay, have I actually understood what this book is about?

尤其是如果这是一本我快速阅读或想要快速阅读的书，我已经知道了主旨，这迫使我真正思考，好吧，我真的理解这本书是关于什么的吗？