He talked about being an exercise shirker.

他谈到了逃避锻炼的人。

A shirker is someone who avoids doing something usually because they are being lazy.

逃避者指的是逃避做某事的人，经常是因为他们犯懒。

Next we had the word shirker for someone who avoids doing something they don't like, usually because they are lazy.

接下来我们说到了逃避者这个词，指的是逃避做他们不喜欢的事情，往往是因为他们很懒。

Laurenson says that if you are an exercise shirker or indeed a super-health disaster zone, someone from the authorities will come and visit you.

劳伦森说如果你是一个逃避锻炼的人，或事实上是一个超级健康灾难区，一些来自官方部门的人会来拜访你。

Laurenson says that if you are an exercise shirker or indeed a super-health disaster zone, someone from the authorities will come and visit you. In another tongue-in-cheek description he says that this visitor might be a stern lady with a clipboard.

劳伦森说如果你是锻炼偷懒者或者真的是" 超健康重灾区" ，来自政府部门的某个人将会来拜访你。劳伦森以一种戏谑的方式说这个拜访者或许会是一个拿着带夹书写板的严厉女性。