Shaolin Temple in Zambia has organized the first-ever African Shaolin Kung Fu Games.

赞比亚少林寺组织了首届非洲少林功夫运动会。

While visiting China she joins the Shaolin Temple where she learns Shaolin values and martial arts.

来中国的时候，她去少林寺学了武术和少林寺的价值观。

I learned it from a Shaolin Monk in the late 1800s.

19世纪末 一位少林僧人教我的。

To reach mastery, Young Shaolin Monks get up at 5: 30 AM.

为了达到精通，少林寺僧人早上5: 30起床。

Travel agents advertise tours to Beijing and the Great Wall and one shop specialises in Shaolin kung fu equipment.

各旅行社贴着去北京和长城旅游的海报。有一家商店还专门出售少林功夫的行头。

He teaches them the way his master — a Shaolin legend — taught him.

他按照他的师父——一位少林传奇人物——教他的方式来教导他们。

Then, maybe, he'll be able to convince them to learn Shaolin.

然后，也许他就能说服他们学习少林拳。

Young Shaolin Monks practice 2 hours in the morning and two hours in the afternoon to keep their attention high, they switch the style of practice every 10 minutes.

年轻的少林武僧上午练习2个小时，下午练2个小时，为了保持高度的注意力，他们每10分钟就换种练习方式。

To master kung fu, they must learn respect, and how to " eat bitterness, " a Mandarin expression meaning " to endure suffering." The life of a Shaolin master, Hu teaches, is not easy or attractive.

要掌握功夫，他们必须学会尊重，以及如何“吃苦”，意思是“忍受痛苦”。胡教授教导说，少林大师的生活并不轻松，也并不有吸引力。