Sculpt it into the image of your most public self. Lift up your hearts.

雕成你们最好的公众形象。打起你的精神来。

And in those moments when you feel anxious or resentful, brooding on an injury to your sense of self, lift up your eyes and let something alien from our fragile world into your lives.

在那些你感到焦虑或怨恨、沉思自我意识受到伤害的时刻，抬起你的眼睛，让来自我们脆弱世界的陌生事物进入你的生活。