You're going to grab either your right shin, calf, right ankle, or right big toe.

抓住右胫骨 小腿 右脚踝 或者是右脚大脚趾。

Here we go, feet are together, almost done here, interlace the fingertips, catch your right knee, squeeze and lift, squeeze and lift, rotate the right ankle.

好了，双脚并拢，我们快结束了，交叉指尖，抓住你的右膝盖，挤压和抬起，挤压和抬起，旋转右脚踝。

The flat was seven flights up, and Winston, who was thirty-nine and had a varicose ulcer above his right ankle, went slowly, resting several times on the way.

这是为了筹备举行仇恨周而实行节约。