You can, in certain situations, shortcut the resting period.

在某些情况下，你可以缩短养豆时间。

Much like a lot what we do here, there's a resting period.

就像这样，让面醒一醒。

And as you rest, as you come to the end of the resting period, you'll feel a surge of energy.

别担心－－休息能恢复力量。当你休息时，当你休息到最后时，你会感到有股力量涌现。

Sharks are fish, and fish do not sleep the way that we do, but they do have active and resting periods.

鲨鱼属于鱼类，鱼类的睡觉方式跟人类不一样，它们也有活动期和休眠期。