In reality, the majority of that fat is 100% cholesterol free, and contains palmitoleic acid which can improve your metabolism and help your body maintain healthy levels of insulin.

事实上，这些油脂大部分为 100% 无胆固醇并含有棕榈油酸，可以改善代谢状况，并让你的身体中胰岛素维持在健康的程度。