曼泰加什是葡萄牙的城镇，位于该国中北部，由瓜达区负责管辖，始建于1188年，面积121.98平方公里，2011年人口3,430，该城镇人口密度每平方公里28.12人。

• Municipality official website
• Estrela green tracks

Manteigas (Portuguese pronunciation: [mɐ̃ˈtɐjɣɐʃ]) is a town and a municipality in Portugal. The population in 2011 was 3,430, in an area of 121.98 km².

The municipality is located in Guarda District; in Centro Region and Beira Interior Norte Subregion. It is located in the Serra da Estrela Mountains, the highest elevation in mainland Portugal. Cities nearby: Guarda, Seia, Gouveia and Covilhã. The present Mayor is Esmeraldo Saraiva Neto Carvalhinho, elected by the Socialist Party.