印度蒸米浆糕（英语：idli 英语发音：/ˈɪdliː/，康纳达语：ಇಡ್ಲಿ，吐鲁语：ಇಡ್ಲಿ，坦米尔语：இட்லி，泰卢固语：ఇడ్లీ, ఆవిరికుడుము ，马拉雅拉姆语：ഇഡ്ഡലി）又名白米糕，是一种起源自印度南部、后风行全国的咸味糕饼。蒸米浆糕的直径约五、六公分，以发酵去壳黑吉豆和白米揉为面糊，再经蒸熟制成。由于淀粉经发酵进程被分解为较小的分子，蒸米浆糕更容易为人体所消化吸收。它的灵感可能是自印尼传入的；在印度，相关内容最早记载于西元920年的康纳达语书写中。

它普遍被当作早餐或点心食用，或搭配印度酸辣酱、萨巴等佐料。蒸米浆糕也常加入碾碎的干香料如辣椒粉做为调味料，是方便携带、可随时随地食用的点心良品。

Idli /ɪdliː/) is a traditional breakfast in South Indian households. Idli is a savoury cake that is popular throughout India and neighbouring countries like Sri Lanka. The cakes are usually four to five inches in diameter and are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body.