红鲍（学名：Haliotis rufescens）为鲍螺科鲍属下的一个种。

The red abalone, Haliotis rufescens, is a species of very large edible sea snail in the family Haliotidae, the abalones, ormer shells or paua. It is distributed from British Columbia, Canada, to Baja California, Mexico. It is most common in the southern half of its range.